Motivational and Inspirational Quotes About Emotional And Mental Health

Find A Quiet Place, Take A Deep Breathe And Read This. You Will Feel Better.

“There is hope, even when your brain tells you there isn't.” - John Green

“The acknowledgement of having suffered evil is the greatest step forward in mental health.” - Stefan Molyneux

“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” - Steve Maraboli

“Self-esteem is not a luxury; it is a profound spiritual need.” - Nathaniel Branden

“The strongest people are those who win battles we know nothing about” - Jonathan Harnisch

“Self-discipline is the ability to organize your behavior over time in the service of specific goals.” - Nathaniel Branden

“To think too much is a disease.” - Fyodor Dostoyevsky

“The bravest thing I ever did was continuing my life when I wanted to die.” - Juliette Lewis

“The problem with having problems is that ‘someone’ always has it worse.” - Tiffany Madison

“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig

“It’s never overreacting to ask for what you want and need.” - Amy Poehler

“But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.” - Robert Uttaro

“Many survivors insist they’re not courageous: ‘If I were courageous I would have stopped the abuse.’ ‘If I were courageous, I wouldn't be scared’... Most of us have it mixed up. You don’t start with courage and then face fear. You become courageous because you face your fear.” - Laura Davis

“Imagine how many suicide victims would still be with us, if only the right person said the right thing at the right time.” ― Wayne Gerard Trotman

Please don't hide your suffering. Share it with us and let us help you to find PEACE.

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